This integrate 13inc h foam roller was designed by a structural intergration specialist to provide acupressure and trigger

point therapy to multiple areas of the body  it is multiple trigger point nodules help to relieve muscle tension while

providing relaation and strengthening to core areas of the body, the soft eterior and hard interior make it a powerful tool

for unwinding tight muscles and connecitive tissue. convient size  Compact 13"5" size is light and easy to travel with so

you can use it anywhere and store away easily.