Main Muscle Worked: Abductors

Features:

1) High quality Q235 stainless steel tube;

2) Cushion & back pad: Full closed one-time molding PU foam with

synthetic leather, keep shape for a long time;

3) Pulley: Cast iron;

4) Weight stack: Made of cast iron, the loading bearing ranges from 5kg-80kg at intervals of 5kg between two neighboring plates;

5) Surface Finish: 2 layer electrostatic powder coating with good adhesive force;

6) According to optimum exercise biomechanics, the professional design makes

this machine cooperate with the body very well;

7) Pretty TIG welding;

8) Offer OEM service

Guide:

1.Sit comfortably on the machine with your feet placed firmly on the floor about shoulder width apart. If this is your first use of this machine, start with a small test load fixed on each side of the weight pins.

2. Grasp the handles and push the bars outward to full extension of the elbows, but without "locking out" explosively.

3. Try to keep the head steady, against the upright pad and the neck still. Breathe out on exertion and in on recovery.

4. You should feel significant resistance against the horizontal push. Try different weights until you are able to push out and back for about 10 repetitions, the last repetition feeling somewhat difficult.