FDTZ-6007

Pecectoral Fly / Pec Deck

1500*1350*1500 mm

234 KG

When working on a pec deck you engage your pectoralis major and minor, the chest muscles. These muscles are easier to isolate on a pec deck machine than many other exercises due to the fact that the movement requires less balance and control. The machine creates a safer exercise as the resistance is up to your force and may be done without a spotter. To make sure the chest muscles, or pecs, are isolated visualize squeezing the outside of your chest in toward the center as you push forward with the movement.