We avail this opportunity and have immense pleasure to introduce ourselves .

Genius Nature Herbs is the leadindg manufactures and exports of Herbal Products .

Flax seeds :-

Flax seeds come in two basic varieties, brown and yellow or golden, with most types having similar nutritional values and equal amounts of short-chain omega-3 fatty acids.

The warm, earthy and subtly nutty flavour of flax seeds combined with an abundance of omega-3 fatty acids makes them an increasingly popular addition to the diets of many a health-conscious consumer.

These are whole seeds which have been dry roasted to increase the crunchiness and shelf life.

Roasted flax seeds also have a very inviting aroma, which makes them a healthy addition to spice powders.

You can consider adding flax seeds in spice mixes such as the south Indian Idli Milagai Podi (a powder of roasted chilli, urad dal and spices served with idli) too.

Culinary uses :-

Ground flax seeds can be mixed in with oatmeal, yogurt, cereal mixes, or any other food item where a nutty flavour is appropriate.

 Flax seed sprouts have a slightly spicy flavour, which goes well in salads and subzis.

Add flax seeds to homemade muffins, cookies or breads.

 To give cooked vegetables a nuttier flavour, sprinkle some ground flax seeds on top of them.

 Add some flax seed powder or oil to milkshakes and smoothies.

Health benefits :-

 One hundred grams of ground flax seed supplies about 450 kilo-calories, 41 grams of fat, 28 grams of fibre, and 20 grams of protein.

 Flax seeds contain high levels of lignans and omega-3 fatty acids. Lignans may benefit the heart and possess anti-cancer properties, while omega-3 fatty acids are used to produce substances that reduce the formation of blood clots, which can reduce the risk of heart attack and stroke in patients with atherosclerosis or diabetic heart disease.

 Flax seed meal and flour provides a very good source of fibre that can lower cholesterol levels in people with atherosclerosis.

Our Company is Certified
USDA & Vedic Organic
ISO 22000
2005 GMP
FIEO Registered
Member in BNI