Ginseng is the most famous Chinese herb. It is the most widely recognized plant used in traditional medicine. Various forms of ginseng have been used in medicine for more than 7000 years. Several species grow around the world, and though some are preferred for specific benefits, all are considered to have similar properties as an effective general rejuvenator. The name panax is derived from the Greek word panacea meaning, "all healing" and the benefits of ginseng are recognized as such. is commonly used as an adaptogen, meaning it normalizes physical functioning d Ginseng epending on what the individual needs (for example, it will lower high blood pressure, but raise low blood pressure).