The As Seen On TV Workout Bar lets you get lean, strong, and ripped in the most efficient manner. This is a multifunction training system that strengthens and tones your chest, back, arms, shoulders, and abdominal muscles. It can be fitted on any door and wraps around the door frame with leverage. You need not use any screws to fix this up. This As Seen On TV pull-up bar lets you provide different challenges to your muscles with the three different positions that include narrow grip, wide grip, and neutral grip. Apart from using it as a doorway pull up bar, it can also be used on the floor for deep push-ups and for a greater range of motion. The As Seen On TV Workout Bar can serve as a sturdy base for tricep dips too. Fix it on the base of the door for crunches and get strong abdominal muscles. Spend just a few minutes a day on this versatile upper body workout bar, and you will see a visible difference in a months time.

• The As Seen On TV pull-up bar is made of heavy-duty steel construction with professional grade foam grips
• Three grip positions so you can do pull-ups, sit-ups, push-ups, crunches and dips with one bar
•  workout bar does not require any tools, drilling or fasteners to install
• Attaches and removes from doorframe in seconds
•   workout bar fits all standard door frames
• The  workout bar is As Seen On TV