Specifications

Ashwagandha roots have been used in Ayurvedic medicine.It is a member of the tomato family.

• Some people use the extract for improving mental clarity. Reccomendations for taking ashwagandha extract vary. Some herbalists say one to two capsules daily should be taken for best effect.
• The name of these preparations may not always be the same, and other names under which medicines made from the plant might be sold include winter cherry, withania somnifera, and Indian ginseng. In its natural form, ashwagandha is often compared in appearance to tomatoes, which is not surprising since both plants belong to the nightshade family.