Walnuts are a highly nutritious type of nut that contains a large amount of omega-3 and omega-6 fatty acids, which help reduce the risk of cardiovascular disease. In addition, walnuts are rich in protein, fiber, vitamin E, and various minerals, which help promote digestive system health, enhance immunity, and more. Walnuts have a very crispy and addictive taste, and can be paired with various foods for consumption. 

Walnuts are a delicious and nutritious type of nut, with a crispy texture and endless aftertaste that is irresistible. Its shell is brown with small grooves on the surface, resembling a brain, very cute. Moreover, walnuts have high nutritional value, and moderate consumption is beneficial to the body, especially for brain health and nervous system function. Compared to other nuts, walnuts have a moderate oil content and are also rich in nutrients such as fiber and unsaturated fatty acids, making them an ideal choice for people's daily diet.