Garshan is a unique traditional Indian Ayurvedic dry massage with a special silk glove that can be done as an alternative to an oil massage. It is especially recommended for those trying to lose weight. By stimulating the connective tissues - metabolism and blood circulation are improved and impurities are removed more quickly and easily. It also helps in the prevention and reduction of cellulite. The electricity created refreshes and stimulates the skin, promoting better circulation and a breakdown of fatty deposits and cellulite.

Before bathing and while still dry, vigorously massage your whole body towards your heart. It is best to use circles or long strokes on the limbs and circles or half moons on the joints. Use gentle pressure on your face and neck.  They may be used on yourself or a client. 

 Packing: 1 pairs/bag, 100 pairs/carton, or 1 pairs/box, 100 pairs/carton

Suggestions for a balanced lifestyle:

Meditate

Warm water baths and steam baths

Low impact exercise and gentle yoga asanas (postures)

Eat a vata pacifying diet including sweet, sour, salty, and pungent foods. Limit bitter and astringent foods.

Sesame oil self massage nightly

Observe a regular routine every day