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Examples of moxibustion methods:

　　For dysmenorrhea, use 6 moxa sticks to smoke the lower abdomen to the navel, twice a week, once for 30-40 minutes, to promote blood circulation in the lower abdomen.

　　 such as frozen shoulder, moxibustion with 3~5 moxa sticks from the Fengchi point of the neck to the Jianfeng and Jianjing points for about 5 minutes. When you are in moxibustion, you must keep the indoor temperature at a suitable level and not be cold.

　　 If the abdomen is cold, diarrhea, etc., you can use a few moxa sticks to smoke the lower abdomen to the position of the belly button to dispel cold.

To master the procedure of moxibustion: If the acupuncture points of moxibustion are many and scattered, it should be carried out in the order of the back, the chest and abdomen, and the head, the body and the limbs.

Pay attention to the time of moxibustion: For some diseases, you must pay attention to the time of moxibustion. For insomnia, moxibustion should be applied before going to bed. Do not apply moxibustion on an empty stomach before meals and immediately after meals.

　　 It is necessary to proceed step by step. The first time you use moxibustion, you should pay attention to the amount of stimulation. First, use a small amount and a small dose, such as moxibustion, or moxibustion for a shorter time and less strength. Increase the dose later. Don't do it in large doses at the beginning.