Cherry: Rosaceae
It is a common fruit with sour, sweet and refreshing taste, and has high nutritional value.
Improve immunity: eating cherries often can improve immunity and strengthen the brain. It is very important for friends who are usually weak and use more brain. In addition, the iron content in cherry is very high. Eating more cherry can promote the regeneration of hemoglobin.
Beauty, beauty, beauty and anti-aging: cherries contain a variety of substances that the human body needs. Therefore, in daily life, whether eating cherries or using cherry making facial mask has a good effect on the skin. As long as we can persist in using it, we will see that the facial skin is ruddy and glossy, and it can help skin wrinkle removing and whitening.
Whitening and freckle removal: cherries contain vitamin C and other nutrients, which are much higher than those of apples and pears. Often eating cherries or rubbing your face with cherry juice can whiten your skin and dilute color spots.
Promote the formation of stratum corneum: Cherry also contains iron and carotene nutrients, which is helpful to replenish blood and kidney for people with weak Qi and blood. Eating before meals can regulate gastrointestinal function and resist the formation of melanin. Moreover, the fruit acid contained in cherry is also the main condition to promote the formation of cuticle.
Tonifying qi and nourishing spirit: according to traditional Chinese medicine, cherry is warm in nature and has the effects of Tonifying Qi, regulating beauty, strengthening spleen and appetizing. It can be often eaten by people with anemia, limb numbness and rheumatic waist and leg disease, which can play an auxiliary therapeutic nursing effect.
Nourishing blood and beauty: cherry is rich in iron, which can help us promote blood generation after eating. Eating more Cherry in life can increase our resistance and make our body stronger, and it can help us promote protein synthesis. Cherry has a good effect in anti-aging and can maintain young and lasting skin.
Treatment of gout: Gout is an arthritis condition that mainly affects the toes. Due to excessive uric acid, the big toe becomes stiff, inflamed and painful.
Promote heart health: antioxidants in cherry can improve cardiovascular status. Sour cherries can also help us reduce the risk of stroke.
Disadvantages of cherry
Extremely difficult to preserve: cherry is one of the most difficult fruits to preserve. It is a fruit that is very afraid of heat and easy to break. Generally, they are bought and eaten on the same day. In hot weather, fresh cherries may break down one day. Even if they are kept in the refrigerator, they will break down in a few days.
Solution
The processed cherry extract retains the original advantages of cherry and solves the problem of difficult storage. Moreover, it is a natural plant extract and compound preparation without liver and kidney damage. It is safe and effective for long-term use without adverse reactions.
