Lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, there are used in Asian cuisine and traditional medicine which contain rich contents of protein, B vitamins, and dietary minerals.

In a 100 gram reference amount, dried lotus seeds supply 332 calories and contain 64% carbohydrates, 2% fat, 15% protein, and 14% water. The seeds contain B vitamins in rich content, particularly thiamin at 43% of the Daily Value (DV), and numerous dietary minerals, such as manganese (116% DV) and phosphorus (63% DV).

The most common use of the lotus seed is in the form of lotus seed paste, which is used extensively in Chinese pastries as well as in Japanese desserts.

Lotus seeds are believed to "clear heat" and be nutritious.

To tonify spleen and stop xxx, stanch vaginal discharge, strengthen kidney to astringe essence, nourish heart and prevent abortion.

Palpitation, insomnia, xxx and vaginal discharge due to spleen deficiency, seminal emission.

The iron lotus seed removsd the hard black outer shell, inside is the red lotus seed that we say.

This red lotus seed contains a green embryo called lotus seed core, so it is called "red lotus seed with core". Simply called "core red lotus seed".

The lotus seed core is very bitter, many people are not used to it. therefore, if you are afraid of suffering, You can buy products without lotus seed core, such as  "red lotus seed without core", which is also provided by us.

We offer two types of red lotus seeds, one with a lotus seed core and the other without. Please note the difference when purchasing.