Tender and delicious, whitebait has plenty of protein and much popularity. It's the king of riverfoods. Be it air-dry or fresh, the fish tonifes the kidney, benefits the spleen and lung.

Half-transparent, the whitebait is about 3 cm long and squamaless. The whitebait can be eaten as a whole, which way of eating was confirmed as natural "longevity food" by the international nutriology.