This cold/hot pack is ideal for cold therapy or heat therapy in treating minor scrapes and bruises, muscle aches and sprains, headaches, toothaches, minor burns, and insect bites.  Help reduce pain and swelling, Available in standard and large sizes.

Features:

1. Reusable (non-toxic) gel filled packs for hot and cold therapy applications.
2. Durable, burst & puncture resistant construction.
3. Cold use relieves pain and reduces swelling during the early (acute) stages of injury. Use to relieve bruising, sprains, and inflammation.
4. Warm use is ideal for non-inflammatory rheumatic complaints such as sciatica and lumbago as well as general muscle ache & tension.

Usage:

Cold application: Store the pack in the freezer (1-2 hours, depending on the product and your desired temperature) or in the refrigerator, then take it out to compress your body.Hot application: Place pack in microwave, heat pack at 20 second intervals with medium power until desired temperature is achieved. Or immerse the pack completely into hot water and heat it for 2 - 3 minutes.

Caution:

This product should always be wrapped in a cloth or towel and should not be applied directly to the skin to avoid frostbite and burns.