1. Turn on your car radio and tune to an unused FM station.
2. Place your ipod/iphone into the Flexpod dock by pressing the cradle Lock Release button    
3. Now secure your ipod/iphone into place by adjusting the Cradle Wings
4. Connect your ipod/iphone to the Flexpod dock with the supplied ipod connector     
5. Plug the Flexpod into car lighter ,the LCD display will turn on
6. Adjust angle of the Flexpod suing knob in back of the dock and and the flexible neck     
7. Use the up/down frequency selector,to the right of the LCD screen, on the Flexpod to match the frequency of the unised FM station on radio that you have choosen.  
8. WithRemoteControl(Functions:part frequency UP/DOWN,part music of ipod crossing-over)   
9. You can also use the Quick Scan(QS)button to quickly scan frequencies     
10.Please note:use the manual station changer on your radio,not the radio’s scan feature. Scanning will bring you ro the next broadcast station. You want an unused station
11.TO release your ipoe/iphone press the Cradle Lock Releas playing MP3 music stored in your mobile phone through your car/home stereo

Compatible with:        
Work for iPhone 3GS,iPod nano 5th generation, iPhone 3G,iPhone,all iPod models,MP3 & MP4 Players,and      3.5mm stereo connector for normal headphone