The health benefits of Cardamom Essential Oil can be attributed to its ability to reduce spasms, neutralize the adverse effects of chemotherapy, reduce nausea, as well as its qualities as an antiseptic, antimicrobial, aphrodisiac, astringent, digestive, stomachic, stimulant, and diuretic substance.

Cardamom essential oil is extracted from the seeds of Cardamom, whose scientific name is Elettaria Cardamomum. I don’t think I need to introduce Cardamom to you all over again. It is extensively used and admired as a versatile spice around the world. Instead of a lengthy introduction, I am simply going to tell you about the constituents of its essential oils and its impressive health benefits.

The main constituents of its essential oil are Sabinene, Limonene, Terpenene, Eugenol, Cineol, Nerol, Geraniol, Linalool, Nerodilol, Heptenone, Borneol, Alpha Terpineol, Beta Terpineol, Terpinyl Acetate, Alpha Pinene, Myrcene, Cymene, Neryl Acetate, Methyl Heptenone, Linalyl Acetate and Heptacosane.

Apart from its culinary uses, you are probably familiar with it as a mouth freshener. However, there is so much more to this essential oil that you have probably never heard of, so prepare to be amazed!

Cardamon oil has many health benefits for people, and it can be a vital component of overall health.