SIDE SLEEPER PILLOW supports neck and shoulder area so you’ll wake refreshed, without stiffness or pain. L-shaped design is as comfortable as a standard pillow, and won’t force your shoulder into an awkward position as you sleep on your side. Can also be used as a leg support pillow for knees, hips and back. 100% polyester; spot clean only. Optional pillow cover is machine washable. Both 48" x 10" x 7".