Adjustable Ankle Wrist Weights Running Straps Gym Strength Training

The Adjustable wrist or ankle weight comes standard with a D-ring closure for snug fit and padded interior for comfortable fit.
The weight ships with weight inserts pre-inserted into the weight pockets.
These inserts can be removed from the weight pockets to adjust the weight of the exerciser.
The weight is color-coded to identify maximum weight.
Each weight is available in 2, 4, 5, 10 and 20 pound sizes.
Each weight is available individually or as a pair

wrist weight - 2 lb - 10 x 0.2 lb inserts - Yellow - each
Dimensions: 12" x 0.5" x 4.25"
Weight: 2.0 lbs

wrist weight - 4 lb - 20 x 0.2 lb inserts - Red - each:
Dimensions: 14.5" x 0.5" x 4.75"
Weight: 5.0 lbs

ankle weight - 5 lb - 10 x 0.5 lb inserts - Green - each
Dimensions: 14.5" x 0.5" x 4.75"
Weight: 6.0 lbs

ankle weight - 10 lb - 20 x 0.5 lb inserts - Blue - each
Dimensions: 16" x 1" x 5.5"
Weight: 11.0 lbs

ankle weight - 20 lb - 20 x 1 lb inserts - Black - each
Dimensions: 18" x 1" x 6"
Weight: 21.0 lbs