Gardening can be back-breaking, or rather knee-breaking work, but not with our sturdy kneeler/seat. The .75 inch thick foam pads cushion knees from rocks, branches, and the hard ground. Lean on the legs for leverage when you are kneeling down or standing up. Flip it over when you need a comfortable seat. The rugged tubular steel construction is strong enough to hold up to 250 lbs. Folds flat for storage. Measures 24 inches wide by 18.5 inches high by 10.5 inches deep