Go Yoga way and use OM Embossed Neti Pot made of pure Copper for Nasal irrigation or nasal cleansing. An User Manual comes with each item which helps in correct usage of Neti Pot. Practicing yoga helps in cleansing and removing toxins from body, these yogic products are helpful in further improving our health. Give it a try and you will be experiencing a new level of  breathing. Helps in curing Cough and Cold.