Gua Sha 

Gua sha massage,treatment for sunstroke that involves the scraping of the patient's neck, chest and/or back, dates back more than 2,000 years. Sha means blood stasis, and once blood circulation is obstructed, illnesses are sure to follow. Gua sha can help excrete noxious waste and dissipate blood stasis.

The therapy uses acupuncture points and exerts influence on different reflex sections of the body. The treatment of channels and collaterals in the waist will strengthen the kidneys, while treatment of the channels in the upper back will strengthen the heart and lungs.

In daily life, we should strike a proper balance between work and rest, and we should eat more vegetables and fruit that are rich in vitamins. We should also drink more water. We should eat fewer spicy foods, avoid smoking and drink less wine. Fire is closely related to one's mental health. Therefore, an optimistic outlook may be the best fire extinguisher. 

Natural gemstone scrapping massager   ,contents  abundants of microelements,which is good for our health