Coconuts from india:
| Calories: 359 |
| niacin |
| Vitamin C: 2 mg. |
| Calcium: 21 mg. |
| Iron: 2.0 mg. |
| Phosphorus: 98 mg. |
| Fat: 34.7 gm. |
| Carbohydrates: 14 gm. |
| Protein: 3.4 gm. |
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Coconuts from india
| Husk Type | Full-husked |
| Variety | Matured Coconut |
| Part | Shell |
| Cultivation Type | Common |
| Color | Brown |
| Certification | ISO, Coconut Board |
| Grade | Best |
| Size (cm) | 12 to 13cm |
| Weight (kg) | 500 to 600 grams |
| Place of Origin | Tamil Nadu, India |
| Brand Name | Buyers Brand |
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