My Gym Bitter Gourd Tablet

Momordica charantia often called bitter melon, bitter gourd or bitter squash in English, has many other local names. Goya from the indigenous language of Okinawa and karavella from Sanskrit are also used by English-language speakers.

It is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is extremely bitter. Its many varieties differ substantially in the shape and bitterness of the fruit.

Bitter melon originated on the Indian subcontinent, and was introduced into China in the 14th century

Bitter melon has been used in various Asian and African herbal medicine systems for a long time. In Turkey, it has been used as a folk remedy for a variety of ailments, particularly stomach complaints.^[9][10]

According to the Memorial Sloan-Kettering Cancer Center, Momordica charantia has a number of purported uses. While it has shown some potential clinical activity in laboratory experiments, "further studies are required to recommend its use".