Walnut oil is oil extracted from walnut,walnut oil provide hefty levels of Vitamins B-1, B-2, and B-3, coupled with Vitamin-E and niacin.

Walnut oil is high in ALA, an essential fatty acid that is converted to EPA and DHA (long-chain omega-3) in the body. Furthermore, walnut oil is also a great source of omega-9, which helps maintain artery health, as well as omega-6 to maintaining a healthy reproductive system.