Specifications

• 1.This versatile medium-heavy resistance band is useful for dynamic workouts with our without weights. Our most popular band both for pull up training, and for adding resistances to bench press, squats and Olympic lifts
• 2.Our resistance bands are made from pure 100% natural latex imported from Malaysia and made using our unique dip method. There are no added plasticisers, coagulants or fillers
• 3.With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth
• 4.Build explosive strength by using them in conjunction with barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc)
• 5.Red - Light Resistance:15 to 35 lbs; Size: 208CM*1.3CM;Thickness: 4.5mm; It's more suitble for women Light training fitness