As the name implies, hot stone massage involves the use of water treated stones for doing the massage. Stones are placed over specific parts of the body. This sort of massage is said to evoke the inherent kundalini energy. Before the start of the massage, the muscles are pre-treated for better response. Massage is generally done with the use of specific oils. Cool stones may also be used alternatively or if there are any muscle injuries or inflammation.

       As with the other massage therapies, hot stone massage is associated with many benefits. Some of the benefits are easy relaxation of the muscles, helps to get rid of stress, helps to release toxins and also reduces the pain. By improving circulation throughout the body it promotes the overall health.

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