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A waist trainer is a wide band of firm compression fabric that wraps around your waist. Most are made from a latex core, with a cotton/spandex interior and exterior. They fasten at the front using hooks and eyes, zips or Velcro.And they produce an instantly slimmer silhouette and hourglass shape due to their tight compression!Waist trainers also go under various other names, including:
Latex waist trainers aim to slim the midsection by increasing perspiration and reshaping fat. They do NOT aim to alter the ribcage shape. Because they are not as restrictive, latex waist trainers are more comfortable to exercise in and are less noticeable under normal clothing.
The benefits that waist trainer manufacturers list go beyond just waist shaping. Here’s what some of the manufacturers say:
The manufacturers’ claims differ slightly when it comes to how their waist trainers work.
But they all claim to slim your waistline through at least one of the following methods:
They all claim to help correct your posture too by supporting the midsection.
Due to the tight compression fabric, the waist trainer will instantly pull your waist in and give you a slimmer look.
Reviewers who wore their waist trainer consistently said they saw a difference even when their waist trainer was off in as little as 2-4 weeks!
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