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Should We All Be Drinking Hydrogen-rich Water?

The health benefits of hydrogen-rich water which are said to stem primarily from protection against cell-damaging free radicals-merited further investigation. Atsunori Nakao, MD, PhD, a research associate professor of surgery at the University of Pittsburgh, who has conducted studies on the subject, he described research that is nonetheless intriguing. 

How Hydrogen works: you no doubt recall that a molecule of water, or H2O, consists of one atom of oxygen bound to two atoms of hydrogen. In our bodies, hydrogen functions as an antioxidant, helping to prevent cell damage and inflammation, protect DNA and combat out-of-control cell growth.

The point of hydrogen-enriched water is to provide hydrogen that is easier for our cells to use. Hydrogen-rich water is created through a simple chemical reaction-when a hydrogen water stick containing metallic magnesium is palced in a bottle of plain water, the magnesium elicits a reaction that constantly generates hydrogen with 0.3-0.5 PPM concentration.

                                                              Mg(s)+2H20(I) →Mg(0H)2(aq)+H2(g)

When a hydrogen-rich water flask, which has the electrodes like the water ionizer, is electrolyzing the water, lost of hydrogen generates rapidly. The hydrogen concentration is up to 1.1 PPM within 3 minutes.

                                                            2H20 →2H2+02