Specifications

A simple, effective balance and alignment tool for developing core stabilization, lower body balance, stamina, and body awareness. Foam rollers are commonly used for a variety of Pilates training and exercises. These durable biofoam rollers are great for myofascial release and for balance training. Extremely versatile. They can be used for everything from simple balance drills to golf swing practice, to yoga and Pilates! Rollers come in a variety of sizes, are fun and easy to use, and can be used in conjunction with resistance bands as well as weighted balls.