Product Description
Avocado oil
- Avocado is a fruit that was grown by the Aztecs in Central America even before 500 BC. The world’s largest producer is Mexico. It produces fruit throughout the entire year.
- Avocado oil is obtained by cold-pressing from avocado pulp (which is pre-dried in advance).
- It has a very low level of acidity and oxidation products, while maintaining high concentrations of vitamin E.
- The chemical composition is very similar to the olive oil, very rich in monounsaturated fatty acids (82%) associated with the main therapeutic properties of oil
- The oil is used in cooking and cosmetics.
- Its smoke point is high (around 255 °C), the highest of all vegetable oils. It contains no toxic products and trans fats. It can be used as a salad dressing and as deep frying oil.
- Mild flavor, something between butter and sweet almond.
Health Benefits:
- It controls and changes the level of cholesterol in the blood and protects the cardiovascular system. The oil contains a large amount of oleic acid which inhibits absorption of cholesterol and triglycerides and prevents the transport of bad fats through the bloodstream. The processes of atherosclerosis and plaque formation are stopped. It lowers LDL and triglycerides, increases HDL (more than all vegetable oils).
- Improves the condition of blood vessels because it contains omega-3, omega-6 and omega-9 fatty acids + vitamin E + Potassium – it protects blood vessels from free radicals and damage. When there is no damage to the blood vessels, they become stronger and more flexible, and therefore respond better to changes in blood pressure. It also reduces the risk of arterial thrombosis and coronary heart disease.
- The high content of omega-3 – Anti-inflammatory and antidepressant
- The high content of soluble fibers – the largest amount in comparison to all other types of fruits; improves the condition of the heart and of the digestive system
- Beta sterols – as plant cholesterol, it competes for the absorption of cholesterol in the blood stream, thus inhibiting the absorption of bad cholesterol. Phytosterols inhibit excessive cell division, reducing the risk of cancer diseases.
- Oral cavity antiseptic – prevents overgrowth of bacteria, bad breath and tooth decay. Anti-inflammatory, preventing inflammatory diseases of the mouth and is used to treat periodontal disease (as it prevents the secretion of enzymes that degrade the gum tissue).
- The high levels of vitamins E, D, A – reduces the risk of high blood pressure, cardiovascular disease, Alzheimer’s and some cancers (bowel, breast).
- Due to the significant levels of lutein – it protects the eyes from UV radiation and prevents macular degeneration, which leads to the weakening of eyesight.
- It has specific antioxidant effect – Avocado oil can destroy free radicals in the mitochondria, something that any other antioxidant cannot do. Mitochondria are organelles that generate energy boost for all processes in the body, and if they are damaged, the disease outbreaks very quickly and aging is accelerated.
- The recommended daily dose – 2 tablespoons
Cosmetics – Skin and Hair Care
- It penetrates the skin exceptionally strong all the way to the dermis. IT moisturizes, softens and regenerates powerfully.
- Suitable for all skin types, especially for dry and mature skin
- It helps with all skin diseases – eczema, psoriasis, rosacea, acne, age spots
- SPF 15 – protects your skin from UVA and UVB radiation
- For hair, it is used as mask (cold and hot) – strongly penetrates to the root of the hair cuticle, restores the structure of the hair, moisturizes, adds shine and improves the quality of hair (by regular use), accelerates the growth of hair, renews ends, prevents hair loss. Protects against damage caused by high heat (which is the most common cause of poor hair quality). It also protects against UVA and UVB radiation.
- Avocado oil is usually mixed with coconut, jojoba, and rosemary oil for hair care.
Source:
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/chosen-foods-100-pure-avocado-oil-review/