1,Material : high-grade ABS plastic
2, Standard size:outside diameter is 23.6cm,inside diameter is 18cm
3,The max loading is 250kg
4.Total weight:1.6kg
5.strap with quick-lock buckles. strap size:5m*2.5cm*2mm

6.Colour:red,green,yellow,blue,black

Features:

1) Multiple Exercises: Push-ups, iron cross, dips, pull-ups and many more

2) Advanced design keeps the rings stable, allows for quick mounting, easy adjustment and light weight
3) Challenge yourself with the muscle-up, a move that works every muscle in your upper body
4) Accessible for beginners, with gentle progressions towards harder skills
5) Because ring training activates so many muscles in such a coordinated way, it's also an  effective adjunct to some forms of physical therapy