Several other ways to enjoy sunflower seeds:

1  Add sunflower seeds to your favorite tuna, chicken or turkey salad recipe.

2  Garnish mixed green salads with sunflower seeds.

3  Adding sunflower seeds to scrambled eggs will give them a unique taste and texture.

4  Use fine ground sunflower seeds to dust your meats with in place of flour.

5  Sprinkle sunflower seeds onto hot and cold cereals.