Benefits and effects of Hot Stone Therapy:

• Increases circulation, facilitating maximum blood for optimum body functioning.
• Vaso-dilation of blood vessels causing and increase in blood flow around the body; providing the important fuel to keep the body functioning at total efficiency.
• Increases cell metabolism; thereby increasing the rate at which the body processes nutrients and toxins.
• Increase lymphatic function, thereby increasing detoxification, cleansing and elimination.
• Deep relaxation of muscles, helping to alleviate stress and tension.
• Creates a feeling of balance and harmony.

Helpful Hints When Using the Stones

• Always use stones slightly wet and well oiled (But not dripping)
• Make sure the client’s skin is well lubricated with the selected oil with aromatic formula for the client’s skin type
• Turn the stones often during use so the warmth is diffused equally
• Avoid clicking the stones together.
• To remove stones from heater avoid using a metal spoon (the noise will distract your client from relaxation)
• Always rinse off stones and your hands in between clients.

 

 

 

 

After Care 

• Drink plenty of water.
• Follow a healthy, light diet following treatment.
• Avoid Heat treatments of hot baths directly after.
• Allow a suitable period of time for the body to rest and re-balance.
• Allow oils to soak into the body before showering and your skin will love you for it.
• Have a regular treatment.