Products keywords & name :knee ice bag hot cold therapy

For cold use

1.Unscrew lid counter-clockwise and inject with crushed ice or cold water, the crushed ice or cold water shouldn’t surpass 2/3 of total volume of ice bag.

2.Keep bag upright and screw lid clockwise tightly.

Stabilize it with cloth wraps and apply the bag to desired area as needed.

For hot use

1.Unscrew lid counter-clockwise and inject with hot water, the temperature shouldn’t more than 58℃ or 136℉.

2.Keep bag upright and screw lid clockwise tightly.

3.Stabilize is with cloth wraps and apply the bag to desired area as needed.

Products keywords & name : knee ice bag hot cold therapy

1.Easy to use. Large opening for easy filling.

2.Outer fabric resists condensation.

3.Economical and convenient - perfect for travel.

4.Soft, rubberized cotton cloth.

5.Deeply threaded screw-top lid resists leaks.

6.Non-toxic, insipidity. no side effect.

7.Safe and easy to use. 

Products keywords & name :knee ice bag hot cold therapy

1. Cold compress: Physical therapy for traumatic hemorrhage, heatstroke, itch, headache, strain, scald,fatigue.

2. Hot compress: Alleviate rheumatic pain, neural pain, sciatica, vertebral pain, recover mucous membrane scar after surgery.

Products keywords & name :knee ice bag hot cold therapy

Drain bag and air dry before replacing the lid

Hand wash only

Don’t fill with boiling water 

Don’t heat in the Microwave

Don’t put the ice bag in the Freezer

If discomfort or condition persists, discontinue use and consult your physician.

It's better not to use more than 20 minutes for hot or cold compress at a time.

  Products keywords & name :knee ice bag hot cold therapy

1. When to Use Heat Therapy?

Heat is best for treating chronic pain. Chronic pain is persistent or recurrent pain.Heat increases blood supply. It stimulates the elimination of toxins. It also relaxes soreness and stiffness to bring relief.If you suffer from an ongoing injury, apply heat before exercising. Applying heat after exercise can aggravate existing pain.

2.How does heat therapy work to reduce pain of human body ?

Overworked muscles become sore because of a chemical called lactic acid. Lactic acid accumulates when the muscles are put under stress and deprived of oxygen.

When there is decreased blood flow to a damaged area, the lactic acid gets stuck. This build-up creates painful muscle ache. Heat therapy can help to restore blood flow and speed the removal of lactic acid from muscles.

3.when to use cold therapy ?

Cold is best for acute pain caused by recent tissue damage (acute inflammation). Ice is used when the injury is recent, red, inflamed, or sensitive.

Cold therapy can also help relieve any inflammation or pain that occurs after exercise; this is a form of acute inflammation. However, unlike heat, you should apply ice after going for a run. Cold treatment can reduce post-exercise inflammation.

Cold therapy can sometimes also help relieve pain in chronic injuries.

4.How does cold therapy work to reduce pain of human body ?

Ice numbs the injury. The cold narrows blood vessels and slows down blood flow. This can reduce fluid buildup in the affected area.

Ice is believed to aid in control of inflammation and swelling. It relieves pain, but does not treat the underlying cause.