* Product Description

* Packaging & Shipping

* Fitness equipment Features:

1. Enhanced engineering makes this one of the most compact and space saving crosstrainers on the market today!

2. With this Crosstrainer you'll find it easy to tailor your workout and reach a new level of fitness.

3. Keep track of you progress with the 6 function computer: Scan, Speed, Time, Distance, Calorie counter and Hand Pulse.

4. 2 in 1 Exercise bike and Cross Trainer, combines bike and cross trainer into one SPACE SAVING machine.

5. Dual action platform allow for usage both forwards and backwards in an elliptical motion for better muscle toning.

6. Provides a total body, low-impact, cardiovascular workout! (legs, hips, buttocks, arms & shoulders)

7. Fully adjustable seat and handlebar setting to suit all sizes.

8. MULTI LEVEL Adjustable tension control and Dual Air Resistance.

9. Tubular steel frame giving you a secure and stable workout.

10. Front mounted flywheel for stability and compactness.

11. Comfortable padded seat smooth quiet cycle action.

12. Watch TV while you exercise, talk on the phone.

13. Burn 5 times as many calories than walking!!

14. Features wheels on the front for easy movement when not in use.

15. 100KG MAX USER WEIGHT.

16. EXERCISE BIKE - CROSS TRAINER with DUMBBELLS, TWISTER.

The Dragon Sports exercise bike and cross trainer is a versatile and fantastic value machine which is an incredibly popular choice for those wanting one machine to suit the whole family or a number of needs.

This EXERCISE BIKE/CROSS TRAINER/ELLIPTICAL/TWISTER gives you a good cardio workout. High-Low Resistance settings for easy to harder workouts. Simply use the large control dial to adjust the resistance as you go, for a tailor made workout. 

This dual-function, compact machine allows you to choose how you want to exercise. The cross trainer is perfect for improving your cardiovascular fitness, whilst toning the muscles in your legs, core and arms. The exercise bike is great for working your heart and burning calories but makes things a little easier on your joints; because you're seated the bike has less impact on your knees, hips and ankles.

This exercise bike(elliptical) has Reversible movement also.Forward pedalling emphasizes your quadriceps muscles(front thighs). While backwards pedalling emphasizes your hamstrings(back thighs). Take advantage of this, and make your workout less fatiguing. This is ideal for long or short workouts and is easy to use.

The computer will feedback your distance, calories burned, speed, hand pulse and time so you can track your progress. A fully adjustable seat post ensures even those long-legged amongst us can get a comfortable ride.

Computer and the color of cover is optional.