A shrub or small tree growing 6 to 10 m high, the pomegranate has multiple spiny branches, and is extremely long-lived, with some specimens in France surviving for 200 years. P. granatum leaves are opposite or subopposite, glossy, narrow oblong, entire, 3–7 cm long and 2 cm broad. The flowers are bright red and 3 cm in diameter, with three to seven petals. Some fruitless varieties are grown for the flowers alone.
Pomegranate May Help Improve Memory
There is some evidence that pomegranate can improve memory.
In one study in surgical patients, 2 grams of pomegranate extract prevented deficits in memory after the surgery.
Another study in 28 elderly individuals with memory complaints found that 237 ml (8 oz) of pomegranate juice per day significantly improved markers of verbal and visual memory.
There is also some evidence from studies in mice that pomegranate can help fight Alzheimer’s disease.
Pomegranate May Improve Exercise Performance
Pomegranate is rich in dietary nitrates, which have been shown to improve exercise performance.
In a study of 19 athletes running on a treadmill, 1 gram of pomegranate extract 30 minutes before exercise significantly enhanced blood flow.
This led to a delay in the onset of fatigue, and an increase in exercise efficiency.
More studies are needed, but it seems like pomegranate may be beneficial for physical performance, similar to beetroot juice.
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Currently we have a dynamic professional team of around 50 personnel, who constantly focuses on customer's needs and keep abreast of leading edge trends. At Genius Nature Herbs it is our continuous attempt to break new grounds and unearth fresh solutions. We have vast experience in procurement of herbs with respect to harvesting, its origin and varieties.
Currently we are working with a team of professionals, who constantly focus on customer's needs and keep in line with leading trends. At, Genius Nature Herbs it is our continuous attempt to break new grounds and unearth fresh solutions. We use updated techniques and machinery with expertise of skilled personal who have vast experience in the Herbal Industry.
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As an herbal product manufacturing company, we keep innovating and finding new ways to improve the efficiency of our product has become a practice. We believe in detailed order processing and personalized customer service which enabled us to focus on our business and meet the exact requirement of the client. Our company has earned various accolades from clients based across the globe by catering these business practices.
pomegranates are a “superfood”. What does that mean?
Pomegranates are one of the healthier foods you can eat. High in antioxidants, potassium, vitamin C, and a great source of fiber.