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Health Benefits Of Moringa:

The most favourable thing about moringa is that all parts of this plant including its bark, roots, leaves, flowers, seeds, sap and pods are a storehouse of nutrients and antioxidants. Thus, this plant is having innumerable health benefits and has the capacity of treating several it is called as , it is ‘miracle tree’ and is widely used in traditional medicine.

1. The seeds of moringa contains  40 percent edible oil known as Ben oil

2. Moringa leaves are the most commonly  used parts of this plant. These leaves are edible. They contain three times more iron than spinach generally

3. Moringa contains all the essential amino acids required by the body. Amino acids are actually blocks of proteins which are verymuch needed to grow, repair and maintain cells

                Helps in building protein and enzymes and creation of biochemical components within the body.

4. Moringa contains ISOLEUCINE ,LEUCINE,METHEONINE,PHENYLALAINE,THREONINE,TRYTOHYAN         and VALINE        etc

5. Daily consumption of moringa as part of the diet improves body’s original defense mechanism

6. It is rich in vitamin A or beta-carotene and acts as an effective weapon against blindness.

7. It plays an important role in lactating mothers. Consumption of moringa is reported to cause a dramatic increase in breast milk.

8. As it balances the sugar levels, it can be extremely effective against diabetics.

9. Increased consumption of junk food in the present scenario can lead to high cholesterol levels. Moringa helps in balancing the cholesterol levels in the body.

10. Consumption of Moringa in any form stimulates metabolism and cell structure of the body.