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How to choice yoga mats ?

1. Texture: It is the texture of the mat that matters the most when it comes to traction. If the mat has a sticky texture, it affects how much slipping or sliding you do.
2. Thickness : Standard yoga mats are about 1/8-inch thick while the thickest ones can be up to 1/4-inch.
3. Make sure the padding is appropriate:be sure to check the mat’s foam level