Adjustable Flat Rung Speed Agility Ladder
Agility ladder is an excellent way to improve foot speed, agility, coordination and overall quickness. It's about quality and form
rather than producing overload. It is better to perform it at the start of a session after the warm up. Your muscles should be fresh
to ensure good quality of movement. And because it will not leave you exhausted you can perform resistance or endurance
training afterwards.
Heavy duty plastic rungs and durable nylon straps for high-intensity training, nylon straps lets you adjust rungs at any distance you prefer.
Easy to carry carry bag makes it simple and quick to set up and pack up, flat rungs of agility ladder are adjustable but will not move out of place during normal use
Length of speed soccer training agility ladder
10 feet nylon straps lets you adjust 8 rungs at any distance you prefer
15 feet nylon straps lets you adjust 11 rungs at any distance you prefer
20 feet nylon straps lets you adjust 15 rungs at any distance you prefer
25 feet nylon straps lets you adjust 20 rungs at any distance you prefer
